The most underrated health trick: Walking barefoot for a super fit body and mind

In our modern world characterized by haste and technology, more and more people are yearning for natural and healthy lifestyle choices. One such choice that is gaining importance is barefoot running. While it may seem unconventional, removing our shoes and feeling the ground beneath our feet brings a plethora of health benefits. In this article, we will explore eight reasons why barefoot running is so healthy and how it can promote our well-being in various ways.

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ceremonial cacao

The magic of raw cocoa: 11 reasons why this superfood is so healthy

Raw cocoa, also known as the “Food of the Gods” or “Drink of the Gods”, has always fascinated mankind. In the original civilizations, it was not only valued as a food, but also revered as a sacred plant. Today, raw cacao is making an impressive comeback as a superfood as numerous studies show the extraordinary health benefits of this unique food. From promoting healthy heart function to improving mood, there are many reasons why raw cacao is considered one of nature’s most nutritious and delicious ingredients.

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Sananga eyedrops medizin from the rainforest

What is Sananga? The unknown plant medicine for healthy eyes

In today’s world, where our eyes are exposed to a variety of stresses on a daily basis, more and more people are looking for natural ways to maintain and improve their vision. One such option that has gained popularity in recent years is the use of Sananga, a traditional herbal preparation from the Amazon. In this article, we will take a closer look at the concept of Sananga, exploring its origin and potential eye health benefits.

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My life changing Ayahuasca expierence. The best expierence ever, exactly what I needed.

Dear beautiful reader,

I was on this amazing 6 days AYAHUASCA RETREAT by weareavalon.love one hour north east of Barcelona in a wonderful huge location last week.

And I must admit, it was the deepest and best experience I ever had in my life. It was so fucking good, that I am still flying high and hope that I can keep my vibe that high as long as possible. Honestly I feel cleansed and reborn.

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Shortseller-Overview-by-Martin-Langer

Overview about famous and best short seller investigators

Why I find this topic so exciting

Since 2018, I had been invested in Wirecard shares and was in the black with a nice sum. However, I lost my investment due to the fraud of mainly the then CEO Markus Braun and COO Jan Marsalek.
At the same time, I learned that people were earning a lot of money by the crash of the Wirecard share.
I thought to myself wow and started to take a closer look at the topic of short selling.

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New classy underground Tshirts

I made some new super cool Tshirts and great photos to see the amazing shirts.
All Shirts are in a very small editon of 5 shirts only.
In case someone wants a tshirt, please email me info@duboffice.com

Pictures say more than thousand words, so here we go.

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My favorite quotes

I like wise quotes. No, I even love smart and good excerpts!

Essentially, I love quotations with depth, knowledge or motivation. So I sat down and choose my favorite quotes  from around 400 quotes that I collected over the years .

They remember, inspire and strengthen me. They give you wisdom and far-sightedness. Good quotes even have a postive impact on all human beings, Read More

6 simple steps for your success

A reminder and warning to myself.

Two weeks ago when we sat comfortably together with friends, I was asked: “Martin, what do you think are the basic principles in life to succeed?”
Success is a matter of definition and many people associate success with money and wealth. I see that different:
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Series: Best Music Albums Ever
Juju Rogers – From the Life of a Good-For-Nothing (2015)

Hello friends,

Today we continue with my series “Best Music Albums Ever”. Since I am a music lover from the beginning and love all kinds of music, I present you today an incredible HipHop album.
You probably think now, that needs to be an album from the Golden Age era of the 90’s. Of course you are right, but as I am here to surprise you, I want to introduce a timless masterpiece from the underground, that not everbody knows yet.
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